NEW - Headteachers’ Wellbeing for Portsmouth Schools November 2020
Headteachers’ Wellbeing for Portsmouth Schools
Ian Hunkin will be facilitating two online wellbeing sessions for Headteachers from schools in Portsmouth.
The focus will be on practical actions that we can take for our own emotional wellbeing underpinned by a clear evidence-base. There will be a balance of understanding the theory (neuroscience and psychology) of some practical actions that we can all take for our own self-care and an opportunity to have a go at some of these actions.
The sessions will include actions that we can take from Mindfulness, breathing approaches from Pranayama Yoga, reflection including gratitude and other relaxation techniques.
We need to care for ourselves and each other even more than usual at his extraordinary time. We hope to see you there. If nothing else you’ll get to laugh at Ian making a fool of himself.
The sessions are free (paid for by Portsmouth City Council).
Friday 13th November 2020
Thursday 26th November 2020
Time: 4pm - 5pm
Location: zoom webinar
|Event Date||13-11-2020 4:00 pm|
|Registration Start Date||13-10-2020|
|Cut off date||14-11-2020|